/*
Theme Name: Tréner do vrecka
Theme URI: https://trenerdovrecka.sk/
Author: Tréner do vrecka
Description: Vlastná téma webu Tréner do vrecka – rýchla, prístupná, s lištou aplikácií a základmi SEO a GEO.
Version: 0.1.0
Requires at least: 6.4
Requires PHP: 8.1
License: GNU General Public License v2 or later
Text Domain: trenerdovrecka
*/

/* ---------- Písma (vlastné súbory, bez Google Fonts kvôli GDPR a rýchlosti) ---------- */
@font-face{font-family:"Barlow";font-style:normal;font-weight:400;font-display:swap;src:url(assets/fonts/barlow-latin-400-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow";font-style:normal;font-weight:400;font-display:swap;src:url(assets/fonts/barlow-latin-ext-400-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Barlow";font-style:normal;font-weight:600;font-display:swap;src:url(assets/fonts/barlow-latin-600-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow";font-style:normal;font-weight:600;font-display:swap;src:url(assets/fonts/barlow-latin-ext-600-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Barlow";font-style:normal;font-weight:700;font-display:swap;src:url(assets/fonts/barlow-latin-700-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow";font-style:normal;font-weight:700;font-display:swap;src:url(assets/fonts/barlow-latin-ext-700-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:700;font-display:swap;src:url(assets/fonts/barlow-condensed-latin-700-normal.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Barlow Condensed";font-style:normal;font-weight:700;font-display:swap;src:url(assets/fonts/barlow-condensed-latin-ext-700-normal.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1E9F,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}

/* ---------- Farby a rozmery z príručky značky ---------- */
:root{
  --blue:#1E4BD2; --orange:#FF6A13; --on-orange:#1A0E05;
  --ink:#13204A; --muted:#5A6684; --surface:#EDF1F7; --raised:#FFFFFF; --line:#CBD4E3;
  --tint:#E3EAFB; --good:#07774F; --good-bg:#DFF2EA; --soon:#9A4A12;
  --display:"Barlow Condensed","Arial Narrow",system-ui,sans-serif;
  --body:"Barlow",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --radius:14px; --radius-s:10px; --wrap:1180px; --rail:96px; --bar:76px;
}

/* ---------- Základ ---------- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:16px}
body{margin:0;background:var(--surface);color:var(--ink);font-family:var(--body);font-size:17px;line-height:1.5;text-rendering:optimizeLegibility}
img,svg,video{max-width:100%;height:auto}
a{color:var(--blue);text-underline-offset:.15em}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--orange);outline-offset:2px;border-radius:4px}
h1,h2,h3{font-family:var(--display);font-weight:700;line-height:1.08;letter-spacing:-.005em;margin:0;text-wrap:balance}
h1{font-size:clamp(36px,5vw,56px)}
h2{font-size:clamp(28px,3.2vw,36px)}
h3{font-size:24px}
p{margin:0 0 1em}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 16px}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip-link{position:absolute;left:8px;top:-60px;z-index:100;background:var(--ink);color:#fff;padding:10px 16px;border-radius:var(--radius-s)}
.skip-link:focus{top:8px;color:#fff}
.checker{height:8px;background:conic-gradient(var(--orange) 25%,transparent 0 50%,var(--orange) 0 75%,transparent 0) 0 0/16px 16px}

/* ---------- Tlačidlá ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 20px;border-radius:var(--radius-s);font-weight:600;text-decoration:none;border:1.5px solid transparent;cursor:pointer;font-size:17px;font-family:var(--body)}
.btn--primary{background:var(--orange);color:var(--on-orange);font-family:var(--display);font-weight:700;font-size:21px;min-height:52px}
.btn--primary:hover{background:#E85C0B;color:var(--on-orange)}
.btn--blue{background:var(--blue);color:#fff}
.btn--blue:hover{background:#1840B5;color:#fff}
.btn--ghost{background:var(--raised);border-color:var(--line);color:var(--ink)}
.btn--ghost:hover{border-color:var(--ink);color:var(--ink)}

/* ---------- Rozloženie: lišta aplikácií vľavo (počítač) / dole (mobil) ---------- */
.site{min-height:100vh}
.site-main-col{min-width:0;display:flex;flex-direction:column;min-height:100vh}
.site-content{flex:1 0 auto}
.apps{background:var(--raised)}
.apps__title{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);text-align:center}
.apps__list{list-style:none;margin:0;padding:0;display:flex}
.app{display:flex;flex-direction:column;align-items:center;gap:3px;text-align:center;text-decoration:none;font-weight:600;color:var(--blue);border-radius:var(--radius-s)}
.app__label{color:var(--ink)}
.app--soon{color:var(--muted)}
.app__soon{font-size:11px;line-height:12px;color:var(--soon);font-weight:600}
.app:hover{background:var(--tint);color:var(--blue)}
.app[aria-current="page"]{background:var(--tint)}

@media (min-width:960px){
  .site{display:grid;grid-template-columns:var(--rail) minmax(0,1fr)}
  .apps{border-right:1px solid var(--line)}
  .apps__inner{position:sticky;top:0;padding:16px 8px;display:flex;flex-direction:column;gap:6px;max-height:100vh;overflow-y:auto}
  .apps__list{flex-direction:column;gap:6px}
  .app{padding:10px 4px;font-size:13px;line-height:15px}
}
@media (max-width:959.98px){
  body{padding-bottom:calc(var(--bar) + env(safe-area-inset-bottom))}
  .apps{position:fixed;left:0;right:0;bottom:0;z-index:50;border-top:1px solid var(--line);box-shadow:0 -4px 16px rgba(19,32,74,.08);padding-bottom:env(safe-area-inset-bottom)}
  .apps__title{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
  .apps__list{padding:0 4px}
  .apps__list li{flex:1 1 0;min-width:0}
  .app{padding:8px 2px 8px;font-size:11px;line-height:13px;min-height:var(--bar)}
}

/* ---------- Hlavička ---------- */
.site-header{background:var(--raised);border-bottom:1px solid var(--line)}
.site-header__bar{display:flex;align-items:center;justify-content:space-between;gap:12px 24px;padding-top:12px;padding-bottom:12px}
.site-logo{display:flex}
.site-logo img{height:40px;width:auto;display:block}
.nav{display:flex;align-items:center;gap:8px 28px}
.nav ul{list-style:none;margin:0;padding:0;display:flex;gap:8px 28px}
.nav a{color:var(--ink);text-decoration:none;font-weight:600;font-size:16px}
.nav a:hover,.nav .current-menu-item>a,.nav .current_page_parent>a{color:var(--blue);text-decoration:underline}
.site-header{position:relative;z-index:40}
.menu-toggle{display:none}
@media (max-width:759.98px){
  .site-logo img{height:34px}
  .site-header__bar{padding-top:10px;padding-bottom:10px}
  .nav--desktop{display:none}
  .menu-toggle{display:block}
  .menu-toggle summary{list-style:none;min-height:44px;display:flex;align-items:center;padding:0 14px;border:1.5px solid var(--line);border-radius:var(--radius-s);font-weight:600;cursor:pointer}
  .menu-toggle summary::-webkit-details-marker{display:none}
  .menu-toggle[open] summary{border-color:var(--ink)}
  .nav--mobile{position:absolute;left:0;right:0;top:100%;background:var(--raised);border-bottom:1px solid var(--line);box-shadow:0 8px 16px rgba(19,32,74,.08);padding:4px 16px 16px;flex-direction:column;align-items:stretch;gap:0}
  .nav--mobile ul{flex-direction:column;gap:0}
  .nav--mobile a{display:block;padding:12px 4px;border-bottom:1px solid var(--line);font-size:18px}
  .nav--mobile .btn{display:flex;margin-top:12px;border-bottom:1.5px solid var(--line)}
}

/* ---------- Úvod ---------- */
.hero{display:flex;flex-wrap:wrap;align-items:center;gap:48px;padding-top:56px;padding-bottom:64px}
.hero__text{flex:1 1 460px;min-width:0;display:flex;flex-direction:column;gap:20px}
.hero__lead{font-size:19px;line-height:28px;color:var(--muted);max-width:34em;margin:0}
.hero__actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:4px}
@media (max-width:759.98px){.hero{padding-top:32px;padding-bottom:48px;gap:36px}}

.phone{flex:0 1 340px;margin:0 auto;width:100%;max-width:340px;background:var(--ink);border-radius:36px;padding:12px}
.phone__screen{background:var(--surface);border-radius:26px;overflow:hidden}
.phone__top{background:var(--blue);color:#fff;padding:12px 16px;display:flex;justify-content:space-between;align-items:center}
.phone__top b{font-family:var(--display);font-size:20px}
.phone__top span{font-size:12px}
.phone__stripe{height:5px;background:var(--orange)}
.phone__body{padding:12px;display:flex;flex-direction:column;gap:10px}
.clock{background:var(--raised);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.clock__name{padding:8px 12px 0;font-family:var(--display);font-weight:700;font-size:18px}
.clock__time{padding:2px 12px 6px;font-family:var(--display);font-weight:700;font-size:52px;line-height:52px;font-variant-numeric:tabular-nums}
.clock__dash{height:6px;background:repeating-linear-gradient(90deg,var(--orange) 0 14px,transparent 14px 19px)}
.clock__info{padding:6px 12px;font-size:13px;font-weight:600}
.tiles{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.tile{position:relative;border-radius:12px;padding:7px 9px;min-height:76px;background:var(--raised);border:2px solid var(--blue);font-size:13px;line-height:18px;color:var(--muted)}
.tile b{display:block;font-size:15px;color:var(--ink)}
.tile i{font-style:normal;font-family:var(--display);font-weight:700;font-size:22px;color:var(--blue)}
.tile--done{background:#E2E8F1;border-color:#E2E8F1}
.tile--done i{color:var(--muted)}
.tile--done em{font-style:normal;font-family:var(--display);font-weight:700;font-size:17px;color:var(--good)}
.tile__rank{position:absolute;top:6px;right:8px;font-family:var(--display);font-weight:700;font-size:20px;color:var(--ink)}

/* ---------- Sekcie ---------- */
.section{padding-top:56px;padding-bottom:56px}
.section--white{background:var(--raised);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section__head{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:8px 24px;margin-bottom:24px}
.tools{display:flex;flex-wrap:wrap;gap:24px;align-items:stretch}
.tool-main{flex:1 1 520px;min-width:0;background:var(--surface);border:1.5px solid var(--blue);border-radius:var(--radius);padding:24px;display:flex;flex-direction:column;gap:12px}
.tool-main h3{font-size:30px}
.tool-main ul{margin:0;padding-left:20px;color:var(--muted);font-size:16px}
.tool-main p{margin:0;max-width:36em}
.badge{display:inline-block;font-size:13px;font-weight:700;color:var(--good);background:var(--good-bg);border-radius:6px;padding:2px 8px;vertical-align:middle}
.badge--soon{color:var(--soon);background:#FFEBDD}
.tool-soon{flex:1 1 300px;min-width:0;border:1px dashed var(--line);border-radius:var(--radius);padding:24px;display:flex;flex-direction:column;gap:12px}
.tool-soon h3{font-size:24px}
.tool-soon div b{display:block}
.tool-soon div span{color:var(--muted);font-size:16px}

/* ---------- Karty článkov ---------- */
.cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:24px}
.card{background:var(--raised);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;position:relative}
.card:hover{border-color:var(--blue)}
.card__img{aspect-ratio:16/9;background:var(--tint);display:block;width:100%;object-fit:cover}
.card__ph{aspect-ratio:16/9;background:var(--tint) conic-gradient(rgba(30,75,210,.08) 25%,transparent 0 50%,rgba(30,75,210,.08) 0 75%,transparent 0) 0 0/32px 32px}
.card__body{padding:16px 18px 20px;display:flex;flex-direction:column;gap:6px}
.card__cat{font-size:14px;font-weight:600;color:var(--blue);position:relative;z-index:2;text-decoration:none}
.card__title{font-family:var(--display);font-weight:700;font-size:24px;line-height:28px;margin:0}
.card__title a{color:var(--ink);text-decoration:none}
.card__title a::after{content:"";position:absolute;inset:0}
.card__excerpt{color:var(--muted);font-size:16px;margin:0}
.card__meta{color:var(--muted);font-size:14px;margin-top:auto}

/* ---------- Odber noviniek ---------- */
.newsletter{background:var(--blue);color:#fff;border-radius:var(--radius);padding:32px;display:flex;flex-wrap:wrap;align-items:flex-end;justify-content:space-between;gap:20px 32px}
.newsletter h2{font-size:32px;margin-bottom:6px}
.newsletter p{margin:0;font-size:16px}
.newsletter__form{flex:1 1 380px;min-width:0;display:flex;flex-wrap:wrap;gap:10px}
.newsletter__form input{flex:1 1 220px;min-width:0;min-height:50px;border-radius:var(--radius-s);border:0;padding:0 14px;font-size:17px;font-family:inherit;color:var(--ink)}
.newsletter__form .btn{border:0}

/* ---------- Článok ---------- */
.crumbs{font-size:15px;color:var(--muted);padding-top:24px}
.crumbs ol{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:4px}
.crumbs li+li::before{content:"›";margin-right:4px}
.crumbs a{color:var(--muted)}
.article{max-width:760px;margin:0 auto;padding:16px 16px 56px}
.article__head{display:flex;flex-direction:column;gap:12px;margin-bottom:24px}
.article__meta{display:flex;flex-wrap:wrap;gap:4px 16px;color:var(--muted);font-size:15px}
.article__meta strong{color:var(--ink)}
.article__img{border-radius:var(--radius);margin:0 0 24px;display:block}
.prose{font-size:18px;line-height:1.65}
.prose>*{margin-top:0;margin-bottom:1.1em}
.prose h2{margin-top:1.6em;margin-bottom:.5em;font-size:clamp(26px,3vw,32px)}
.prose h3{margin-top:1.4em;margin-bottom:.4em}
.prose ul,.prose ol{padding-left:1.3em}
.prose li{margin-bottom:.35em}
.prose table{width:100%;border-collapse:collapse;font-size:16px;background:var(--raised);border-radius:var(--radius-s);overflow:hidden}
.prose th,.prose td{text-align:left;padding:10px 12px;border-bottom:1px solid var(--line);vertical-align:top}
.prose th{background:var(--tint);font-weight:700}
.prose .wp-block-table{overflow-x:auto}
.prose .wp-block-table th,.prose .wp-block-table td{border:0;border-bottom:1px solid var(--line)}
.prose .wp-block-table thead{border-bottom:0}
.prose .wp-block-table tbody tr:last-child td{border-bottom:0}
.prose blockquote{margin-left:0;padding:12px 20px;border-left:4px solid var(--orange);background:var(--raised);border-radius:0 var(--radius-s) var(--radius-s) 0}
.prose img{border-radius:var(--radius-s)}
.prose figcaption{font-size:14px;color:var(--muted);margin-top:6px}
.answer{background:var(--raised);border-left:4px solid var(--blue);padding:16px 20px;border-radius:0 var(--radius-s) var(--radius-s) 0;font-size:19px}
.app-cta{background:var(--raised);border:1.5px solid var(--blue);border-radius:var(--radius);padding:18px 20px;display:flex;flex-direction:column;gap:10px;align-items:flex-start;margin:1.6em 0}
.app-cta__title{font-family:var(--display);font-weight:700;font-size:22px;line-height:26px}
.app-cta__text{color:var(--muted);font-size:16px}
.author-box{display:flex;gap:16px;align-items:flex-start;background:var(--raised);border:1px solid var(--line);border-radius:var(--radius);padding:20px;margin-top:40px}
.author-box__avatar{flex:0 0 56px;width:56px;height:56px;border-radius:50%;background:var(--blue);color:#fff;display:flex;align-items:center;justify-content:center;font-family:var(--display);font-weight:700;font-size:26px}
.author-box b{display:block;font-size:18px}
.author-box p{margin:4px 0 0;color:var(--muted);font-size:16px}

/* ---------- Výpis článkov ---------- */
.page-head{padding-top:40px;padding-bottom:24px}
.page-head p{color:var(--muted);font-size:19px;max-width:40em;margin:12px 0 0}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px;list-style:none;padding:0}
.chips a{display:inline-flex;align-items:center;min-height:40px;padding:0 14px;border-radius:999px;background:var(--raised);border:1px solid var(--line);color:var(--ink);text-decoration:none;font-weight:600;font-size:15px}
.chips a:hover,.chips a[aria-current="page"]{border-color:var(--blue);color:var(--blue);background:var(--tint)}
.pagination{margin-top:32px}
.pagination .nav-links{display:flex;flex-wrap:wrap;gap:8px}
.pagination .page-numbers{display:inline-flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;padding:0 12px;border-radius:var(--radius-s);background:var(--raised);border:1px solid var(--line);text-decoration:none;color:var(--ink);font-weight:600}
.pagination .current{background:var(--blue);border-color:var(--blue);color:#fff}

/* ---------- Pätička ---------- */
.site-footer{background:var(--ink);color:#EAF0FF}
.site-footer__bar{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px 32px;padding-top:32px;padding-bottom:32px}
.site-footer img{height:36px;width:auto;display:block}
.site-footer ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px 24px;font-size:15px}
.site-footer a{color:#EAF0FF}
.site-footer a:hover{color:#fff}
.site-footer small{font-size:14px;color:#AEB9D8}

/* ---------- WordPress ---------- */
.alignwide{max-width:none}
.aligncenter{margin-left:auto;margin-right:auto}
.wp-caption-text,.wp-element-caption{font-size:14px;color:var(--muted)}
@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}
@media print{.apps,.site-header,.site-footer,.newsletter,.app-cta{display:none!important}body{padding:0;background:#fff}}